Thursday, July 19, 2012

Here we go again

200.5 OK I am back. Tooth is healed or dead and root canal complete. At least the infection is gone.

Had a massive pig out last night.  Sandi has challenged me to a 30 day weight loss and today is day 1. YEA!! I am really looking forward to eating right again. Been about 5 weeks since I have and 14 15 pounds, I don't even want to look.

The competition is good. Will keep me on track. I am feeling so much better. Really huge actually. Depression or illness is very difficult. Those people who deal with it on a daily basis, wow. They are incredible.

Good start. Spinach shake. Not quite the same as the cookies and cream ice cream with magic shell I had last night. But good.

4 comments:

  1. You'll sweat all of that icecream off on the horse ride this weekend. Now get out there and beat Sandi as revenge for Dad's loss.

    ReplyDelete