Monday, October 29, 2012

202.5

Today I just don't care. I will care tomorrow. Dark and dreary. The weather, and maybe my mood a bit. But hopefully as with the weather, my darker mood will give way to bright sunshine and puffy clouds. When the season is right, flowers and green.

Right now, I don't care. OK for one day.

I do know I need to start exercising. The fact that I have been thinking about it "without" dread says that it is time.

It is not what will really get my weight where it needs to be. It is what will get my health where it needs to be. And likely my moods.

Also, when I exercise, I am a lot more likely to eat healthy.

Hmmm. Think I miss feeling good like that.  How many days do you think it will take me to get busy?

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