Children's Munchies

213.5!!!

I am very blessed to have great kids and fantastic Grand Kids! I am sure you feel the same way...unless you are not yet here.

I got to go to my daughters for a couple days. She just had a lovely little baby girl. That adds to the 5 yr old girl and 2 yr old boy they already have.

I was concerned about being away from home for that long and totally out of control of what I eat. I lost weight and feel great!

I took some stuff to make my green drink. Ron had made some great blueberry muffins (the sawdust ones). And I ate what my daughter (got up and cooked) for dinner. Luckily, she is a good cook and a healthy cook.  I was not hungry. I did not crave anything and it was not nearly as traumatic as I thought it would be.

All these years I thought I lacked will power, just destined to be heavy. Now I find out that the food I have grown up eating, was causing cravings and all kinds of havoc with my system.  Start eating right and you feel full and satisfied without the cravings! Ron has noticed this too.

Another funny thing. I am not panicked about the weight. It will come off at a good and healthy rate because I am eating well. What a concept!