Yea! Now only 2 pounds to get to where I have already reached and gone back up twice! Pretty much March was a yo yo month that saw no real progress. WAIT! Not true! I have broken a cycle! The cycle was "lose weight and gain every once plus some back". Is not happening this time! It is a slow but sure progress to health!
Food: Fried Egg. I really miss the shake when I don't have that for morning. It is just easy, makes it easier to take vitamins. In fact, I normally don't take any if I don't have the shake. Plus it gets me a very healthy start for the day. I had 3-4 diet cokes. Not nearly enough water. Lunch was left over veggie lasagna and dinner was an entire can of Nally's Chilly. Not kidding. Plus I had a banana and 2 oranges.
Exercise: no. I did spend about half the day moving furniture upstairs and downstairs and doing all kinds of work. So no real healthy exercise but I was very active.
Mood: Good. Working on Real Estate and making some changes at home.
Thought of the day: It is not about losing weight, not about the food. It is about having a good life.
Have a fantastic day!
Sarah is very excited about the change to the rooms. Did you get Steve to come over for grunt work?
ReplyDeleteNope, just old people. Nearly done except for putting all the "stuff" away.
ReplyDelete