3 days of Holiday eating, 6 pounds weight gain. I feel bloated, my joint ache. My husband is the worse condition I have seen him in many many months. All for some bad food. It was "yummy", but in retrospect, not even close to being worth it!
That is ok. Today is another day and sticking to eating correctly, for me at least, will be easy. The food that I have loved to such high weights, is not even a little tempting. My favorite, the pumpkin pie, is still sitting on the counter, two pies worth. Not interested.
The 6 pounds was totally worth having this feeling. It is not so much about 3 days, although one would have been much better. It is about not doing that eating for a lifetime.
That was sooooo yummy!
ReplyDeleteNo kidding. Aunt Jessies was a 2+ pound trip, lost 1 today. Joy oh joy
DeleteSounds like a yummy holiday feast. Just don't forget the water intake everyday it will help with the bloating feeling and body aches. Healthy choices and healthy eating will be this years new resolution. Keep up the great work. You can do it!
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